Christian Books for Anxiety
Are you trying to find Christian books for anxiety? Well, you’ve come to the right place.
As a Christian, you’re meant to have life, and to have life more abundantly.
However, it’s difficult to live with your words, actions, and attitudes when fighting anxiety or depression.
So today, we decided to share spiritual books relating to anxiety and depression, which we have taken from a large amount of Christian reading material to help guide you through this.
There are many books on anxiety and depression, but we think it would be useful to gather a suggested list of books on this category from a Christian perspective.
So, without further ado, here are the top 7 picks:
Top 7 Spiritual Books For Anxiety
1. Boundaries by Townsend & Cloud
If you have noticed that your life is starting to feel like it’s out of control and that you are always having to say yes to what people are requesting of you, then you are not alone.
If you have found that you are taking on responsibility for how other people feel and for their problems, or if you have been focusing too much on being unselfish and loving, then you are not alone. You have simply forgotten your limitations and boundaries, or maybe both.
Boundaries by Dr. John Townsend and Dr. Henry Cloud is one of New York Times bestsellers. This book can help you to learn when to say yes and how you can say no so that you can have control of your own life.
It can also help you to set biblical and healthy boundaries with your co-workers, your parents, your friends, your children, your spouse, and also yourself.
2. ReFresh by David and Shona Murray
Are you running from one thing to the next, yet you’re still unable to meet all the requirements of your growing to-do list that keeps getting added to on a daily basis?
Are you engaged and stretched too much, but you don’t know how to slow down if the world says to accelerate? Is there hope to rest with endless demands?
Many people do not realize that they are running at an unsustainable pace until it harms them physically, emotionally and mentally.
Based on years of advice and their own experiences with exhaustion, Shona and David Murray want to help you make your life more leisure-focused to avoid the risk of exhaustion.
They also place an emphasis on maintaining sustainable habits so you can rest properly and make time to have a true Sabbath.
3. Defiant Joy by Stasi Eldridge
All of us spend a lot of energy to achieve happiness, but we struggle to persevere. Real life happened, and our situation got us into an emotional roller coaster.
Therefore, what the Bible says of being peaceful and tranquil sounds impractical and out of reach, especially during a time of crisis. However, we should strive to make joy ours, and challenge ourselves to embrace it in spite of this being a broken world.
The joy of the Lord is your strength and your unwavering belief should be that sadness and loss are not the last words. Stasi Eldredge invites us in Defiant Joy to go beyond happiness or sadness with courage, sincerity, and gentle vulnerability.
She shows us how we can maintain the sacred defiance of the position, which will not deny or alleviate our pain, but dare to be full of expectations and hope.
4. When Life Hurts by Jimmy Evans
Each person can have the experience of devastation and emotional pain in their lives, but there are only a few of these people who can handle it in the right way.
This unresolved pain collects in the depths of our hearts; depths in a place that Jimmy Evans calls the “wounded pocket.” The more pain we accumulate, the more we are mentally, emotionally, and paralyzed in a relationship.
But, what if a person was able to reach down into this area of hurt, and face the pain that they have, and then experience the true release as well as the freedom that comes with that?
Jimmy Evans shows people how any negative past event that jeopardizes their present and keeps them away from their God-given destiny can be eliminated and resolved. This book helps readers forgive others and themselves so they can discover true inner peace.
5. Running Scared by Edward Welch
In the Running Scared book, Edward Welch examines the roots of fear in the human soul and the effects of life in the midst of fear and worry.
It encourages readers to find out for themselves that the Bible is full of beautiful words of comfort for fearful people and that everyone is afraid of something.
This complete handbook on fear, worry, and the rest of God will prompt readers to retire to scripture for unchangeable consistency, unconditional care, and robust comfort, rather than what Welch calls the standard switch by answering human characteristics; independence, control, and self-protection.
Running Scared says that the scriptures speak directly to our fears. The good news is that in the person of Jesus Christ, the work of the Holy Spirit, and through powerful promises that change life in Scripture, God provides both the cure and the cure for this disease.
Running Scared is much more than a simple guide to psychological self-help. It is a biblical road map for serenity and security.
6. Battling Unbelief: Defeating Sin with Superior Pleasure by John Piper
Pastor John Piper shows how we can cut through the inherent roots of sin that trap us, including fear, pride, shame, impatience, greed, bitterness, discouragement, and lust in the fight against unbelief. If faith flickers, fan the fire.
Nobody sins through duty. We sin because there is a delusion of happiness. It is this delusion that keeps us moving until we truly believe that God is better than life.
The power of God’s promises is the only thing in the Bible that can free your hearts from bondage to superficial promises and fleeting joys of sin.
If we enjoy the generosity of the glorious promises from the Word of God, we will be free from a life of sin, and focus on the glory of Christ.
This book is based on solid biblical reflection and is designed to guide you through the struggles to the joys of victory which occur through the power of the gospel.
7. The Anxious Christian: Can God Use Your Anxiety for Good? By Rhett Smith
Is anxiety “not Christian-like”? Many Christians believe that the answer to this question is yes! Understandably, many Christians feel ashamed when they are afraid.
They feel particularly ashamed when well-meaning fellow believers exclude or devalue fear with Christian topics and biblical verses.
Licensed marriage and family therapist Rhett Smith helps us understand anxiety in new ways. According to Rhett, anxiety is not destructive or embarrassing, but a catalyst that can promote our spiritual growth.
Rhett uses biblical thoughts and personal examples to explain how anxiety makes us face our resistance and fears.
It also helps us understand the root causes of these fears to make conscious decisions about issues such as our career, marriage, money, and our spiritual life.
Let this book challenge your perception of anxiety, and let God use your anxiety for good.
8. Winfred Neely’s How to Overcome Worry: Experiencing the Peace of God in Every Situation
Do you often suffer from worry or anxiety? Will your mind be haunted by the same issue again and again?
It is this book that presents practical and biblical strategies for this particular issue. Dr. Neely has experienced many anxiety disorders, and he guides you through the book of Philippians, Chapter 4, verses 6 and 7:
Use practical strategies to experience God’s peace.
Browse changing seasons and situations without worrying.
Cultivate gratitude and use gratitude as an antidote.
Use prayer as a means of grace to overcome anxiety.
Understand the difference between anxiety and concern.
Anxiety is a common problem in our world, even among Christians, and this concise and biblical approach will provide a real solution. In His Words, God tells us not to worry, to pray for everything, and to hope for His peace.