Christian Books for Anxiety

Christian books for anxietyAre you trying to find Christian books for anxiety? Well, you’ve come to the right place.

 

As a Christian, you’re meant to have life, and to have life more abundantly.

 

However, it’s difficult to live with your words, actions, and attitudes when fighting anxiety or depression.

 

So today, we decided to share spiritual books relating to anxiety and depression, which we have taken from a large amount of Christian reading material to help guide you through this.

 

There are many books on anxiety and depression, but we think it would be useful to gather a suggested list of books on this category from a Christian perspective.

 

So, without further ado, here are the top 7 picks: 

 

Top 7 Spiritual Books For Anxiety

1. Boundaries by Townsend & Cloud

Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life

If you have noticed that your life is starting to feel like it’s out of control and that you are always having to say yes to what people are requesting of you, then you are not alone.

If you have found that you are taking on responsibility for how other people feel and for their problems, or if you have been focusing too much on being unselfish and loving, then you are not alone. You have simply forgotten your limitations and boundaries, or maybe both.

Boundaries by Dr. John Townsend and Dr. Henry Cloud is one of New York Times bestsellers. This book can help you to learn when to say yes and how you can say no so that you can have control of your own life.

It can also help you to set biblical and healthy boundaries with your co-workers, your parents, your friends, your children, your spouse, and also yourself.


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2. ReFresh by David and Shona Murray

Refresh: Embracing a Grace-Paced Life in a World of Endless Demands

Are you running from one thing to the next, yet you’re still unable to meet all the requirements of your growing to-do list that keeps getting added to on a daily basis?

Are you engaged and stretched too much, but you don’t know how to slow down if the world says to accelerate? Is there hope to rest with endless demands?

Many people do not realize that they are running at an unsustainable pace until it harms them physically, emotionally and mentally.

Based on years of advice and their own experiences with exhaustion, Shona and David Murray want to help you make your life more leisure-focused to avoid the risk of exhaustion.

They also place an emphasis on maintaining sustainable habits so you can rest properly and make time to have a true Sabbath.


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3. Defiant Joy by Stasi Eldridge

Defiant Joy: Taking Hold of Hope, Beauty, and Life in a Hurting World

All of us spend a lot of energy to achieve happiness, but we struggle to persevere. Real life happened, and our situation got us into an emotional roller coaster.

Therefore, what the Bible says of being peaceful and tranquil sounds impractical and out of reach, especially during a time of crisis. However, we should strive to make joy ours, and challenge ourselves to embrace it in spite of this being a broken world.

The joy of the Lord is your strength and your unwavering belief should be that sadness and loss are not the last words. Stasi Eldredge invites us in Defiant Joy to go beyond happiness or sadness with courage, sincerity, and gentle vulnerability.

She shows us how we can maintain the sacred defiance of the position, which will not deny or alleviate our pain, but dare to be full of expectations and hope.


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4. When Life Hurts by Jimmy Evans

When Life Hurts: Finding Hope and Healing from the Pain You Carry

Each person can have the experience of devastation and emotional pain in their lives, but there are only a few of these people who can handle it in the right way.

This unresolved pain collects in the depths of our hearts; depths in a place that Jimmy Evans calls the “wounded pocket.” The more pain we accumulate, the more we are mentally, emotionally, and paralyzed in a relationship.

But, what if a person was able to reach down into this area of hurt, and face the pain that they have, and then experience the true release as well as the freedom that comes with that?

Jimmy Evans shows people how any negative past event that jeopardizes their present and keeps them away from their God-given destiny can be eliminated and resolved. This book helps readers forgive others and themselves so they can discover true inner peace.


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5. Running Scared by Edward Welch

Running Scared: Fear, Worry, and the God of Rest

In the Running Scared book, Edward Welch examines the roots of fear in the human soul and the effects of life in the midst of fear and worry.

It encourages readers to find out for themselves that the Bible is full of beautiful words of comfort for fearful people and that everyone is afraid of something.

This complete handbook on fear, worry, and the rest of God will prompt readers to retire to scripture for unchangeable consistency, unconditional care, and robust comfort, rather than what Welch calls the standard switch by answering human characteristics; independence, control, and self-protection.

Running Scared says that the scriptures speak directly to our fears. The good news is that in the person of Jesus Christ, the work of the Holy Spirit, and through powerful promises that change life in Scripture, God provides both the cure and the cure for this disease.

Running Scared is much more than a simple guide to psychological self-help. It is a biblical road map for serenity and security.


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6. Battling Unbelief: Defeating Sin with Superior Pleasure by John Piper

Battling Unbelief: Defeating Sin with Superior Pleasure

Pastor John Piper shows how we can cut through the inherent roots of sin that trap us, including fear, pride, shame, impatience, greed, bitterness, discouragement, and lust in the fight against unbelief. If faith flickers, fan the fire.

Nobody sins through duty. We sin because there is a delusion of happiness. It is this delusion that keeps us moving until we truly believe that God is better than life.

The power of God’s promises is the only thing in the Bible that can free your hearts from bondage to superficial promises and fleeting joys of sin.

If we enjoy the generosity of the glorious promises from the Word of God, we will be free from a life of sin, and focus on the glory of Christ.

This book is based on solid biblical reflection and is designed to guide you through the struggles to the joys of victory which occur through the power of the gospel.


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7. The Anxious Christian: Can God Use Your Anxiety for Good? By Rhett Smith

The Anxious Christian: Can God Use Your Anxiety for Good?

Is anxiety “not Christian-like”? Many Christians believe that the answer to this question is yes! Understandably, many Christians feel ashamed when they are afraid.

They feel particularly ashamed when well-meaning fellow believers exclude or devalue fear with Christian topics and biblical verses.

Licensed marriage and family therapist Rhett Smith helps us understand anxiety in new ways. According to Rhett, anxiety is not destructive or embarrassing, but a catalyst that can promote our spiritual growth.

Rhett uses biblical thoughts and personal examples to explain how anxiety makes us face our resistance and fears.

It also helps us understand the root causes of these fears to make conscious decisions about issues such as our career, marriage, money, and our spiritual life.

Let this book challenge your perception of anxiety, and let God use your anxiety for good.


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Bonus Recommendations


8. Winfred Neely’s How to Overcome Worry: Experiencing the Peace of God in Every Situation

How to Overcome Worry: Experiencing the Peace of God in Every Situation

Do you often suffer from worry or anxiety? Will your mind be haunted by the same issue again and again?

 

It is this book that presents practical and biblical strategies for this particular issue. Dr. Neely has experienced many anxiety disorders, and he guides you through the book of Philippians, Chapter 4, verses 6 and 7:

 

  • Use practical strategies to experience God’s peace.

  • Browse changing seasons and situations without worrying.

  • Cultivate gratitude and use gratitude as an antidote.

  • Use prayer as a means of grace to overcome anxiety.

  • Understand the difference between anxiety and concern.

     

Anxiety is a common problem in our world, even among Christians, and this concise and biblical approach will provide a real solution. In His Words, God tells us not to worry, to pray for everything, and to hope for His peace.

 

This is the true promise of the Bible, and this book will help you stick to it.


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9. Stressed Out A Practical, Biblical Approach to Anxiety by Todd Friel

Stressed Out: A Practical, Biblical Approach to Anxiety

You are definitely not the only person on the planet who has been struggling with anxiety in life. Billions of people are dealing with stress and anxiety in various fields every day.

Every one worries to varying degrees. Jesus Christ is a compassionate, high priest who knows us and knows that we are easily worried.

He was so attentive and loving with his last sermon to his disciples that he addressed the topic of anxiety in full.

Get ready to discover 12 types of anxiety relievers discussed in-depth which can provide you with the tools you need to replace anxious thoughts with deep, determined and hopeful joy.

A practical and biblical approach to anxiety is the best way to attack it head on.


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10. Overcoming Fear, Worry, and Anxiety by Elyse Fitzpatrick

Overcoming Fear, Worry, and Anxiety: Becoming a Woman of Faith and Confidence

Elyse Fitzpatrick is a co-author of Women for Women and a Gold Medal, and she has provided practical advice to overcome many women’s struggles with difficult issues such as: rebellious children, problems in the workplace, health issues, financial difficulties, etc.

In the Bible, God gives us guidance and provides a real solution to our anxiety and fear. Overcoming fear, worry, and anxiety can help you by turning any fearful thoughts that you may have into a more peaceful confidence.

It can also help you to discover various strategies that you can use to overcome your anxiety, and it can help you to find out what the root causes of your fear and worry are about.

You’ll find comfort and encouragement through real-life examples of how others, including Elyse, expressed concern for God and experienced His power and love.


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11. Mindscape: What to Think About Instead of Worrying by Timothy Witmer

Mindscape: What to Think About Instead of Worrying

Based on Paul’s rich counsel in Philippians 4: 8, Mindscape established a practical plan of action to change one’s mental outlook and life.

Author Tim Witmer draws on 30 years of experience to help people apply the Bible as well as biblical meaning to their lives with a clear and profound pastoral guide that will show how you can replace anxiety with a new way of thinking.

Mindscape is not a self-help book, nor is it an academic work on behavior theory. This is a guide to transformation in the real world. When we come to Jesus with confidence and ask for his power to change, listen, and think, Jesus works in us.

There are application questions chapter by chapter, which is one thing that makes Mindscape ideal for personal reflection or group use.


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12. Spiritual Depression by D. Martin Lloyd-Jones

Spiritual Depression: Its Causes and Its Cure

Spiritual Depression is one of the great classics in terms of the modern church and it can help to solve a big question which is, if Christianity is “good news,” why are your followers often seen as being unhappy?

Dr. Martin Lloyd Jones is probably the best Christian missionary and teacher of the twentieth century. Through medical training, Spiritual Depression combines your professional understanding of thought with a deep understanding of Christian doctrine and the Bible.

Depression diagnoses, as well as the causes of bad feelings that many Christians experience, can be aided by this book as it prescribes the practical care needed to raise people’s spirits and give them freedom, strength and joy.

Mental health is possible, and this book explains how everyone can understand it on their own.


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13. Depression by Edward Welch

Depression: Looking Up from the Stubborn Darkness

Where is God in the battle for our souls and our well-being? Moving from despair to hope can be seen as being something that is risky. What if God does not come to you? What if you can’t feel better immediately or even in the future?

Edward T. Welch did not provide simple topics or impractical “healing for all” formulas but addressed the complexities of depression with compassion and insight.

All of this was done using the rich treasures of the gospel and has been shown to provide new hope for those who have been battling their depression for years or a short amount of time.

This was originally released as Depression: The Stubborn Dark Light of the Path, however, the new version has been updated with additional content and deeper thought processes in writing.


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Final Thoughts

Trust in the Lord with all your heart and lean not on your own understanding; In all your ways acknowledge Him and He will make your paths straight. (Prov 3:5-6) The Lord knows how you feel, you just have to trust Him and persevere.

We hope you enjoyed reading through this list and we pray that you truly benefit from the selection provided.

While the Bible is the best resource to turn to, specific topics like anxiety and depression need further clarification which can be found in spiritual books such as these. God bless and peace be with you.

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